5, no wait 10 minute video - obviously I'm too into stretching
Trying to get some stretches in for us while my car warmed up, and obviously I don't know what 5 minutes means. SO I challenge you to up your game, as I literally don't even know how to down mine. And from now on I will just show you more videos of less movements. I will also try to move out of the dark basement - but when mom works shift work I don't want to disturb her upstairs. Tomorrow - I'm going to up my challenge and include some exercises as well.